Lift & Flow Class (Past Event)

Lift & Flow at Red Bird Brewing – Sweat for a Cause!

We’re thrilled to announce our next Lift & Flow event on September 22nd at Red Bird Brewing, hosted by Zahar Fitness! This special event combines a high-energy workout with a meaningful cause—15% of all proceeds will go to Motion ball Kelowna, supporting Special Olympics athletes.

Starting at 10:30 AM, our Lift & Flow class will take you through a dynamic mix of strength and mobility exercises, set to the rhythm of live DJ music. The session wraps up at 11:45 AM, but the fun doesn’t stop there—stick around for prize giveaways at noon!

Tickets are $30 and available now via Eventbrite. With only 50 spots up for grabs, don’t wait to secure your place in this unforgettable workout experience.

Please note: Participants will need to sign a waiver prior to the class. We recommend arriving by 9:15 AM to get set up.
We can’t wait to see you there—let’s lift, flow, and support a great cause together!

Buy Tickets on Eventbrite