Lift & Flow Class
Sweat. Stretch. Sip. is more than just a workout—it’s a morning of movement, connection, and giving back! Join us at Red Bird Brewing on Saturday, April 26th for an energizing three-part fitness experience, featuring a mobility warm-up, high-energy workout, and relaxing yoga stretch, led by three amazing local trainers. Stick around after for raffle prizes and all that Red Bird has to offer! Tickets drop soon—don’t miss out!
$30